Did you know that dental amalgams (silver fillings) contain mercury and other heavy metals? Mercury is the most non-radioactive neurotoxin, it doesn't belong in your body. Here you can learn safe and effective methods for removing it, keeping it out and why it is important to do both. Make health your favorite hobby and your body the best place on earth!
When embarking on total body chelation protocol, it is important to consider the synergistic balance of what your body needs to eliminate neurotoxins like mercury, as well as what your body requires to rebuild itself from being depleted of the essential nutrients that heavy metals and other toxins once prevented your body from absorbing and utilizing properly if at all. There is also the matter of knowing which vital supplements and foods/super foods can penetrate the natural defensive boundaries of the Blood Brain Barrier (BBB) to capture and draw out the destructive metals that are imbedded in brain tissue. All of these considerations inform this list below. It is not a complete list (nor are all sources of supplements created equally – (and I do have my favorites), however, in and of itself, it can do the critical job: remove toxins and restore health! Use this information for your best interest assuming full responsibility for your actions, at your own discretion and choose the most superior quality available. Make your health your priority!
Note for vegan/vegetarians: metal detoxification can be more challenging to you without proper/adequate protein intake than for those who do consume animals and animal by-products. Make sure you are consuming proper protein for your own unique body constitution. Also keep in mind, that metal chelation is different from other types of detoxifying processes in part that it is not a fast, but an elimination and restoration.
Note on hydration: it is ever so important to hydrate your body temple! Your body requires H2O to perform the most basic (and vital functions) and to make the most of the supplements you consume. To actually use the nutrition you eat, you must be hydrated; water is an important conduit/medium for this process. There is no substitution for pure water. If you live in the mountains and own a well, have it tested to determine what the mineral composition is and what toxins (from ground water/environment) if any, are in there. If you live in the city, get the best filter available. Also use a filter for your shower to remove metals, chlorine, fluoride and other toxin chemicals.